Professional Therapy & Counselling in Hong Kong

Supporting individuals, couples, families, and workplaces with professional therapy in multiple languages, online or face-to-face.
Therapy Psychoeducation

We want to
improve people’s lives through therapy and psychoeducation.

AMindset offers professional psychotherapy, counselling, and for businesses: coaching, workshops, and wellness programs. We provide a strong foundation for psychological betterment at a personal and professional level.

Our therapists offer a FREE 20-minute introductory session for new clients (exc. LCC)

AMindset offers Low-cost Counselling (LCC) sessions.

We’re here to support your mental health, wellbeing, & personal growth.

Returning?

Our convenient online reservation platform provides a streamlined and user-friendly booking service, simplifying the management of your wellness journey.

New to AMindset?

At AMindset, we offer a range of counselling sessions. Please link here to our start page so that we can offer you the best service possible.

Corporate?

Our highly qualified counsellors have a world of experience. Those with corporate backgrounds offer business coaching and counselling

Making Therapy More Affordable

We believe professional mental health support should be accessible to more people.

Our LCC bookings provide more affordable counselling options while still maintaining a high standard of care. LCC is ideal for students, young professionals, families, and anyone looking for lower-cost therapy options without compromising on support.

Find the Right Support for You Support for Every Stage of Life

Therapies

Evidence-based therapies tailored to your needs, supporting anxiety, stress, trauma, relationships, and emotional wellbeing

Low Cost Counselling

Accessible, high-quality counselling services that make professional mental health support more affordable

Clinical Supervision

Professional supervision to support counsellors, psychologists, and mental health practitioners in their clinical practice

EMDR & IFS

Integrative therapeutic approaches for trauma recovery, self-awareness, and emotional healing

Corporate Solutions

Workplace wellbeing programmes and workshops designed to enhance resilience, collaboration, and employee mental health

Kind Words From Our Clients

We speak your language

Therapy for Hong Kong and the Greater Bay Area, whether you’re local or expat. We are here to help you feel supported in a safe, professional, and welcoming environment.

Frequently Asked Questions

Everything You Want
to Know About A Mindset

How do I pay if the counsellor makes my booking?
Payment is a common concern and directly affects whether a client completes their booking.
Are refunds given for client cancellations?
One of the most important policies clients want to know before they book.
What happens under inclement weather conditions?
Highly relevant for Hong Kong and provides reassurance that appointments won’t simply be lost.
Can I book a custom time because of work commitments?
This addresses a common practical question about scheduling flexibility.
How far can I book ahead?
Helps clients understand booking availability and plan in advance.
Find quick and clear answers in the most common questions about A Mindset. VIEW ALL FAQS →

Daily Mind Matters

Having a routine of mindfulness, meditation and positive affirmations can be very helpful. We offer free audio meditations and PDF guides that you can follow to positively impact your life.

Free-Stress-Relief

Free Stress Relief Pack

Everyone experiences stress and sometimes it can be beneficial and help you focus and stay alert. But, when it starts to interfere with your life, you need to do something about it and fast.

Take the First Step Towards Better Mental Health

Whether you are looking for individual support, couples counselling, or affordable therapy options, our team is here to help.