Improving Lives with Affordable Therapy & Psychoeducation
AMINDSET offers Professional Psychotherapy, Counselling, Workshops and Corporate Wellness Programs
We provide a strong foundation for psychological betterment at a personal and professional level.
Our therapists offer a FREE 20-minute introductory session for new clients (exc LCC) – 中文
Counselling is a type of talking therapy or psychotherapy that provides people with a safe, confidential, and reassuring environment to discuss their problems and share their feelings. Counselling can help people who are suffering from a mental health condition, a difficult life event, or a physical health condition.
Low Cost Counselling (LCC)
AMindset offers affordable counselling to Hong Kong and beyond with its LCC program in Central, HK and Globally online. Monash University, Master of Counselling Graduates provide the service under close supervision of Liz McCaughey, a qualified ACA Clinical Supervisor.
Psychotherapy is more in depth than counselling and focuses on exploring the painful feelings and experiences from the past which are affecting you in the present. By working with a skilled therapist you can work through and alleviate symptoms such as phobias, anxiety and depression that are adversely effect your life.
Clinical Supervision is “a formal process of professional support and learning which enables individual practitioners to develop knowledge and competence, assume responsibility for their own practice and enhance consumer protection and safety in complex situations” (Marais-Styndom 1999).
Parent/Life Coaching and Hypnotherapy
As a Parent Coach, I walk with you through the struggles and challenges of raising children. Life Coaching is for anyone who wants/needs or faces change. Imagine a library with files on each and every day of your life, in hypnotic sleep we have access to them all and choose which files to look at.
Workshops and Presentations
Workshops offer an affordable opportunity to learn new techniques, expand your knowledge and benefit from interaction with a group of like-minded and motivated people from various professions and backgrounds. Online presentations allow a Global reach and a safe environment.
Liz’s programs offer an intelligent and smart approach. She doesn’t mess about and her workshops are full of great information. You come away feeling more empowered and motivated to change and have the success, she says we are all capable of having. Her programs are excellent.
Using simple techniques Liz helped me change my attitude about work and my way of working. Using her extensive knowledge and experience she introduced me to simple techniques that I hadn’t thought of implementing. I didn’t appreciate change could be so easy and it all started with me changing the way I thought about myself. Work couldn’t be better and productivity has increased as a bonus.
If you want to change how you think and believe in yourself, Liz’s counselling and psychotherapy sessions will help you. Stress and anxiety seem forgotten things of the past. I now feel so much more confident, balanced and happy. My family and I couldn’t be happier with the changes that have happened as a result of my therapy sessions.
Company Director, Hong Kong
Qualified Counsellor, Psychotherapist, Clinical Supervisor and Presenter
Welcome, I’m Liz! I specialise in the areas of personal therapy and professional coaching to help build emotional, mental & spiritual resilience. My workshops focus on building your strengths and belief in Self.
Start shaping your new life! Become empowered today!
Daily Mind Matters
Having a routine of mindfulness, meditation and positive affirmations can be very helpful. We offer free audio meditations and PDF guides that you can follow to positively impact your life.
Free Stress Relief Pack
Everyone experiences stress and sometimes it can be beneficial and help you focus and stay alert. But, when it starts to interfere with your life, you need to do something about it and fast.