Energy Awareness 1 - Align Your energy

Energy Awareness Workshop

Regain Your Life – Learn how to Attract the Energy you Need. 

A one-day workshop to learn the basics of how energy flows affect our physical, emotional and mental health. We will explain the fundamentals of energy awareness, energy healing and how crystals and gems can help us find balance in our bodies. If you have crystals, please feel free to bring them along. A workbook will be provided with the courses. At the end of the workshop you will immediately be able to apply your new skills.

This will have a positive impact on your life and in the lives of those around you.


Date: Saturday 19 January & Saturday 19 March

Time: 9.30am – 5.30pm

Investment: $1,495 (Deposit: $500); Earlybird: $1295 (Two Weeks before Course Date)

A Course Workbook & Audio Meditations will be included in the workshop.

Where: Central HK, TBN

It is a scientific fact that energy cannot be destroyed, only transformed. There are many types of energy, each with different effects in our health. But good news! You have the choice to decide which sort of energy you want to have in your life.

Who can benefit?

All people can benefit from being aware of energy and how it works. Those that may especially benefit are: caring professionals, public servants, teachers, social workers and any professional who sometimes find themselves in a toxic work environment. Understanding the effects of different kinds of energy on the psyche can help you better manage their impact on your health. For example, it can also be useful for parents to keep their home environment healthy and clean, helping them maintain a more balanced lifestyle.

Workshop content

The workshop content will include theory and practice on how to create positive change in your life. It will provide a solid foundation on the use of crystals and their properties for self-care and environmental cleansing.

During the Energy Awareness Course you will:

  • Find out how you can make lifestyle choices to help you achieve good health, a fulfilling life, and even success!
  • Understand the link between the physical, mental and emotional parts of the body, and how they are all important to maintain balance in your body and in your environment.
  • Learn about the subtle energy body that surrounds your physical body, and how to take care of it.
  • Work with crystal energy techniques and tools to bring about a higher level of self-care and a balanced and stress-free home environment.
  • Practice a variety of energy healing techniques

The more awareness you have of the energy you are creating, and the more you know about how to manage this energy, the more you can control which kind of energy you attract to build your life experience.


Liz McCaughey

Liz McCaughey has been working with energy for over 30 years. She has trained in many energy healing techniques, such as Emotional Freedom (Tapping), Reiki or Pranic Healing, and has facilitated multiple Energy Awareness and Pranic Healing Courses in Australia. Liz is a qualified psychotherapist and counsellor with her own private practice. She teaches meditation, energy & wellbeing courses in both Hong Kong and Australia. With her new company established in the city, Liz is working closely with her Australian company to bring new trends into Hong Kong.