Latest Articles
Liz McCaughey
NOTE: Liz is not accepting any new clients. ANALYTICAL PSYCHOTHERAPIST, CLINICAL SUPERVISOR, COUNSELLOR, PRESENTER, and BUSINESS & CAREER MENTOR. Language: English. Liz McCaughey is the Co-Founder of AMindset, her HK-based company, and Kumara, which is based in...
Cecilia Yu
Master of Counselling, Monash University, HK. Fee: HK$1,150 per 50mins. Languages: English and Mandarin. Cecilia Yu is originally from Taiwan and moved to Hong Kong in 2003. She has worked in multinational corporations, tech start-ups, and educational institutions...
Saying Goodbye
We’ve all been through a time when the world seemed dull and hopeless after experiencing a loss - regardless of whether they’re family, friends or simply an individual of great significance to us. People experience loss in a multitude of ways beyond the passing of a...
Removing the Mask
I arrived at my gym for an appointment with my trainer. “Are you going to Lan Kwai Fong tonight?” he asked enthusiastically. As a busy (and middle-aged) professional who’d been up since 5 am and still had several work obligations after this gym session, I figured...
The Mental Health Impact of Hong Kong’s Mask-Free Policy on Children
After months of waiting, Hong Kong is now mask free from the 1st March. This is good news for the citizens of Hong Kong and children in particular, who have been living with mandatory masks for over three years. With the lifting of this policy, children can now see...
No Bad Parts
I really enjoy watching the Disney movie “Inside Out,” and I often recommend the film to my clients. The protagonist of the movie is a little girl named Riley and her emotions - Joy, Sadness, Anger, Disgust, and Fear. These emotional characters help Riley face her...
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