Summer Break, Rising Risks: Strengthening Youth Mental Health and Resilience in Hong Kong

Summer Break, Rising Risks: Strengthening Youth Mental Health and Resilience in Hong Kong

Holiday time often brings a mix of relief and disruption. For many families, the summer break is a chance to rest, travel and reconnect. For young people, however, the change in routine, reduced access to school-based supports, and the pressure of looming academic...
Adolescent Development and Therapy Approaches: Tailoring Treatment for Teens

Adolescent Development and Therapy Approaches: Tailoring Treatment for Teens

The teenage years represent a pivotal stage in human development, marked by significant physical, emotional, and social changes. As young people navigate the complex journey from childhood to adulthood, they often encounter a myriad of challenges that can impact their...
The Impact of Compassionate Parenting on Working Parents and Their Children

The Impact of Compassionate Parenting on Working Parents and Their Children

As a working parent, striking the perfect work-life balance can often feel like an unattainable goal, with competing demands from your job and family life constantly vying for your attention. The relentless juggling act between professional responsibilities and...