Master of Counselling, Monash University, HK.
Fee: HK$850 per 50mins.
Languages: English, Mandarin, or Cantonese. (中文)
Megan is a Master of counselling graduate from Monash University dedicated to counselling adults, teens, and children with issues related to anxiety, stress, depression, as well as relationship tensions.
Before counselling, Megan had worked in the financial sector for over 10 years in both Taipei and Hong Kong. She totally resonates with how one’s mental health state is intertwined with the highly stressed and sophisticated working environment. And, how these experiences affected their performance and well-being, both physically and mentally.
After moving to HK, she involved herself in several volunteer and charity works that support the well-being and living of underprivileged women, youth, and children in our community. With experiences working with teens and children in school to support their emotional regulation, learning motivation, anxiety, and relationship issues with friends and family, she found it truly rewarding to witness how adaptive and plastic are those fast-developing minds. This planted the seeds of pursuing a counselling profession that would enable her to bring substantial change to people’s lives.
Influenced by the person-centred approach, Megan strives to provide an environment where clients feel safe and at ease with her unconditional, positive regard. She is always present, respectful, and curious about how clients’ lives were shaped. Megan integrates evidence-based psychotherapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) in her practice to help clients navigate their thoughts, emotions, value, purposes and expectations. “Everyone can be empowered to shape their own life” is her motto, so please reach out whenever you or your loved ones feel like talking to someone.
Book a Package of 4 Sessions Schedule Appointment
Packages must be used within 12 weeks of the first booking.
A free 20-minute intro consultation is available for new clients. Please email office@amindset.hk for more details.
Megan can provide counselling services in English, Mandarin, or Cantonese. Please note your preference when booking.
For Megan’s Bio in Chinese, click 中文
- Member of Hong Kong Society of Counselling and Psychology (HKSCP)
- Member of Hong Kong Professional Counselling Association (HKPCA)
Find out more here.
If you have any questions, feel free to contact us here
我們都想成為自己的主宰,生活有時如我們所願,但有時卻挑戰重重,令人感到困頓。其實在人生任何階段都可能遇到脆弱的時刻,當這些低潮干擾到日常生活進行,或是導致人生偏離預想目標時,心理諮商可以提供適切的幫助。
在諮商室裡,我們提供安全放心的空間,諮商師能夠協助你與自己的問題共處,與情緒共處,甚至與創傷共處。運用多年來心理學家於臨床實證有效的方法,透過對自身情緒,認知,及行為的覺察,找到改變的契機,進而解決各種困境,重拾力量與希望。
在從事諮商工作以前,Megan於大中華區金融業服務超過十多年,此外她也參與過許多支持本地青少年及兒童身心健康發展的活動,為社會各界提供適切的資源。曾服務於小學,輔導特別教育需求學生,幫助其適應社交生活,處理各種情緒及學習問題。
Megan諮商的範疇包含憂鬱問題,焦慮及壓力調適,家庭與人際關係困難等,分析每個人不同的背景及需求,整合專長治療模式如行為認知治療(Cognitive Behavioural Therapy, CBT), 辯證行為治療(Dialectical Behavioural Therapy, DBT),情緒取向治療( Emotionally Focused Therapy,簡稱EFT),及接納與承諾治療 (Acceptance and Commitment Therapy, ACT),以人為中心出發,依據不同的問題及目標,擬定個人化的諮商方案。
澳洲蒙納士大學心理諮商碩士
香港專業輔導協會會員
香港輔導及心理學會會員
葛文(Gottman)伴侶療法一級證書(認證中)
PESI辯證行為治療 DBT證書(認證中)