Liz McCaughey

Liz McCaughey

NOTE: Liz is not accepting any new clients.  ANALYTICAL PSYCHOTHERAPIST, CLINICAL SUPERVISOR, COUNSELLOR, PRESENTER, and BUSINESS & CAREER MENTOR

Language: English. 

Liz McCaughey is the Co-Founder of AMindset, her HK-based company, and Kumara which is based in Australia. She has over 15 years of clinical experience in the treatment of general psychological disorders. She specialises in depression, anxiety, work or study stress & relational conflicts.  Liz is also a presenter of multiple workshops relating to psychological and spiritual subjects.

She is renowned for bridging the gaps between psychology, spirituality, and human potential. Using her psychology training, life experience, and spiritual knowledge she weaves modern science with ancient spiritual text and brings about real solutions at an individual and group level.

Liz has supported and facilitated group therapy sessions and presented workshops for large corporations, as well as at universities and military locations. In her workshops, Liz’s teaching is filled with wisdom – but also laughter. Liz teaches from a perspective of personal experience by drawing on her rich and varied life. With a career structure that includes being an air traffic controller, corporate businesswoman, psychotherapist, mentor, mother, and spiritual entrepreneur, Liz has a depth of awareness and expertise to benefit all people – young to old.

Liz’s therapy provides a supportive and safe environment that enables clients to explore their present difficulties and find ways of resolving them. Liz assists people to empower themselves through, knowledge, psychological awareness, and stress-relief techniques of mindfulness and meditation.

Born in Scotland, Liz did not wait long to start travelling and enjoying the rich experiences that places like India, the USA, Germany, Hong Kong, Australia, Africa, China, New Zealand, South America, Poland, Central America, Scandinavia, and Russia have to offer. She has lived and worked in the UK, Germany, Australia, and Hong Kong.

Through her Daily Mind Matters Page Liz offers free audio meditations and practical techniques to cope with the various problems that present in life.

Liz lives in Hong Kong with her husband, Roger. When Rog and Liz are not working they spend their time travelling the world and also visiting their 3 sons in the various locations of the UK and Australia.

The Therapy sessions that Liz offers can be found HERE.

The Workshops that Liz presents can be found HERE

Her workshops are presented at various locations in Central, HK.

QUALIFICATIONS

  • Clinical Supervisor, ACA College of Supervisors (2019)
  • Master of Counselling, Monash University (2018-2019)
  • Graduate Diploma Analytic Psychotherapy, Churchill Clinic, Australia (2009)
  • Diploma Analytic Psychotherapy, Churchill Clinic, Australia (2005)

Liz is our Senior Therapist and her fees are:

HK$ 1,800 for one 50mins session  –  HK$ 6,000 for a package of 4 sessions

Online Booking is available
Or
Contact Liz via What’s App:   +852 6270 9109

 

Schedule a Therapy Session with Liz
Schedule a Supervision Session with Liz

Cecilia Yu

Cecilia Yu

Master of Counselling, Monash University, HK.

Fee: HK$1,150 per 50mins.

Languages: English and Mandarin. 

Cecilia Yu is originally from Taiwan and moved to Hong Kong in 2003. She has worked in multinational corporations, tech start-ups, and educational institutions throughout her career. Familiar with the challenges of working in demanding work environments, and managing complex teams, Cecilia also has expertise in positive parenting and helping families with special needs children.

Cecilia is passionate about providing psychological support for diverse individuals and groups to rebalance their lives towards healthy changes. She has trained to help clients with diverse needs and especially those with traumatic experiences to learn to process their overwhelming emotions. Cecilia offers a safe and confidential space to understand the client’s struggles and together they will explore thoughts, feelings, and behaviours, as well as learn how to handle hardships while moving towards a richer and more meaningful life.

Each session provides emotional support but also has a mission to set treatment plans collaboratively as a team. Cecilia provides counselling therapy methods best suited to the client’s needs. These methods include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT),  Emotional Focus Therapy (EFT), Internal Family System Therapy (IFS), Eye Movement Desensitisation Reprocessing Therapy (EMDR), and the Gottman Method for Couple’s Therapy.

 
Cecilia offers Counselling and Eye Movement Desensitisation Reprocessing Therapy (EMDR) services in English and Mandarin
 
 
HK$1,150 per 50 min session – (Note that 4 x sessions are the minimum booking for the EMDR therapy – discounted packages of 4 are available via the link below)
 
 

Education & Qualifications: 

Monash University, Australia – Master of Counselling  /  University of Southern California, USA – Bachelor of Business Administration

EMDR Basic Training- Pursuing EMDRIA Certified Therapist status  /  Gottman Method Couples Therapy Training – Level 2 Certified

Prepare/Enrich Premarital & Marital Assessment Facilitator  /  Emotion-Focused Individual Therapy (EFIT) Level 1 Certificate Course

Certified Autism Spectrum Disorder Clinical Specialist (ASDCS), Evergreen Certifications

Member of the Australian Counselling Association (ACA)  /  Member of the EMDR International Association (EMDRIA)

Member of the Hong Kong Professional Counselling Association (HKPCA)  /  Member of the Hong Kong Society of Counselling and Psychology (HKSCP)

Find out more here.

If you have any questions, feel free to contact us here

Articles by Cecilia:

Befriend your Nervous System

Say No to Emotional Blackmail

Negative Emotions Can Be Good for You

Trauma & EMDR Therapy

Schedule Appointment Purchase a Package of 4 sessions with Cecilia

Melissa Chim

Melissa Chim

NOTE: Melissa is unable to take on any NEW clients at present. 

Master of Counselling, Monash University, HK.

Fee: HK$1,150 per 50mins. 

Languages: English, Cantonese and Mandarin. 

Melissa is a Hong Kong and England and Wales qualified lawyer. She is also a mediator and has worked in the financial services industry before she joined a statutory body. Her time in the legal and finance sectors gives her insight into work-related issues, such as stress, anxiety, sleep disorders, burnout and depression. Melissa enjoys working with adults on professional development and, in particular, helping working women develop a healthy and balanced approach to career progression. Melissa believes in a person-centred approach to therapy, tailoring each session to the needs of each client. The aim is to work with clients to untangle issues that may be holding them back and to formulate a clear path towards achieving their goals.

Melissa has spent most of her life in Hong Kong and considers this home. She studied in Hong Kong, Malaysia and Singapore and, having travelled extensively for work, Melissa is also familiar with issues that both children and adults face as a result of relocation. She is passionate about helping clients harness their own strengths to navigate major transitions.

Melissa is also an advocate for LGBTQ rights in Hong Kong and would love to offer a safe and confidential space to discuss any issues you may have.

Melissa is available for counselling services in English, Cantonese and Mandarin.

Find out more here.

If you have any questions, feel free to contact us here.

Articles written by Melissa:

A Quarantine Survivors Guide

How and Why to be more Assertive

NOTE: Melissa is unable to take on any NEW clients at present. 

 

Schedule Appointment

Janette Yuen

Janette Yuen

NOTE: Janette is unable to take on any NEW clients at present. 

Master of Counselling, Monash University, HK.

Fee: HK$850 per 50mins. 

Languages: English, Cantonese and Mandarin. 

Janette has worked in various roles in the higher education industry for over 8 years. She has extensive experience working with teenagers, parents and adults from different countries within APAC and is familiar with the common challenges and struggles teenagers and their families have. She also has an in-depth understanding of Asian and Western cultures and values. She is now pursuing her passion and is studying for a Master of Counselling at Monash University.

Janette is patient, empathetic and open. She has a special interest in helping children, adolescents and families. She aims at providing a safe, non-judgmental and private space for her clients and building a strong therapeutic relationship with them. Janette believes each of her clients is unique and tailors her therapeutic approach to the individual’s needs and preferences. Working with clients collaboratively, she helps address and change unhealthy patterns in an empathetic, systematic and holistic way.

Originally from Hong Kong, Janette has lived and worked in Australia for over 10 years. Janette is fluent in English, Cantonese and Mandarin.

Janette is available for Low-Cost Counselling (LCC) sessions – More details here.

HK$850 per 50 min session – (Note that discounted packages of 4 sessions for HK$3,000 are available via the link below)

If you have any questions, feel free to contact us here.

NOTE: Janette is unable to take on any NEW clients at present. 

Schedule Appointment Book a Package of 4 Sessions

Karuna Kapoor

Karuna Kapoor

Master of Counselling, Monash University, HK.

Fee: HK$850 per 50mins.

Languages: English and Hindi.

Karuna is from India and has been residing in Hong Kong for almost 25 years which she now considers her home. Although she has worked in multiple industries in the corporate sector, her attentiveness to mental wellness has been her focus from the time she studied Psychology at an undergraduate level.

Karuna has a natural interest in supporting people and believes there is always both help and hope for any person experiencing distress in all spheres and stages in life. Karuna is patient and focuses on giving her ears to her clients within a non-judgmental and confidential space. She is of acceptance that most people often just need someone non-biased to speak with to feel better. Her aim is to work collaboratively with her clients, so they feel empowered to make their own choices to optimise a balanced life.

Karuna is appreciative that many challenges often go unnoticed in adolescence and is forthcoming to aid teens, young adults, and their parents in creating meaningful relationships with themselves and others. She also uses life skills and experiences to help persons in embracing grief and loss and concurrently encourages taking steps toward self-compassion and further purpose.

Karuna considers attributes of cognizance and vigilance as key components to adopting healthy thought processes. Karuna regards counselling as a powerful proactive and reactive medium to mitigate several mental health concerns with the aid of psychoeducation.

Karuna is available for Low-Cost Counselling (LCC) sessions .

Karuna is available for Low-Cost Counselling (LCC) sessions in English and Hindi – More details here.

HK$850 per 50 min session – (Note that discounted packages of 4 sessions for HK$3,000 are available via the link below)

If you have any questions, feel free to contact us here.

Schedule Appointment

Anoush Davies

Anoush Davies

NOTE: Anoush is unable to take on any more clients at present.    PARENT COACHING | LIFE COACHING | HYPNOTHERAPY

Languages: English & Russian. 

Anoush is a certified clinical hypnotherapist, a professional life and family coach, an NLP master practitioner and the founder of Upbright Global, a boutique coaching and training business based in Hong Kong.

Anoush uses various techniques including therapeutic hypnosis, CBT, coaching skills and neurolinguistics programming in order to assist individuals in gaining their equilibrium, create new thought patterns, reframe perceptions, and transform their lives in a myriad of ways. She provides a non-judgmental and safe environment necessary for clients to maximize their success in removing negative habits and addictions, reducing anxiety and stress, dealing with grief and loss, eliminating fears and phobias, and erasing unwanted memories.

Incorporating motivational techniques, Anoush facilitates clients in discovering their unique paths that ensure effective and long-lasting positive change and personal evolution. Every person is a unique individual seeking authenticity. Anoush believes that upon identifying and removing emotional barriers and obstacles, each person can gain their sense of self, allowing them to live life with happiness and a sense of deep fulfilment. Anoush’s international life experience, corporate background and extensive training and credentials position her to expertly support individuals in creating meaning in their professional and personal lives.

Anoush also delivers coaching sessions and training sessions to international and local businesses in English or Russian. She provides group sessions on topics including positive parenting, family life, work-life balance and wellness that businesses wish to offer to their employees or clients.

Prior to starting her hypnotherapy and coaching journey, Anoush worked for many years in the corporate world in the United States and Russia. Since then her family has lived in five different countries and experienced first-hand how it is to up-sticks and dive into new cultures.

Anoush has worked with a large number of individuals and businesses such as HSBC, LiFung Foundation, Appleby, Chatteris Educational Foundation, BBDO and others. Her clients come from different backgrounds from stay at home parents to leaders of large multicultural organisations. Anoush firmly believes that with the right type of support everyone is capable of transforming their lives, let go of limiting beliefs, unlock potential and make optimal use of the opportunities.

Anoush holds a master’s degree in language and marketing from the Moscow City University and in professional interpretation and translation from the Moscow State Institute of Electronics and Technology. She is currently studying for a Master of Science in Psychology and Neuroscience of Mental Health at Kings College, London. Prior to moving to the mental and emotional health practice, Anoush worked for many years as a professional translator including for global law firm Linklaters in Moscow, and in marketing and business coordination for MEC Technologies in the United States.

The Hypnotherapy sessions that Anoush offers can be found Here

Find information on Anoush’s Parent Coaching Here

Anoush is an experienced and well-qualified therapist who practices in English and Russian.

Her fees are:

Parent Coaching:  Package of SIX 1 hr sessions – HKD 6,200

Hypnotherapy: Package of FOUR 1-1.5hr sessions – HKD 5,200

If you have any questions, feel free to contact us Here

PS. Anoush also offers Life Coaching sessions Here

 

Schedule Appointment