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Megan Chang

Megan Chang

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Package of 4 Ind Sessions Package of 4 Couples Sessions

Master of Counselling, Monash University, HK.

Languages: English, Mandarin, or Cantonese. 

Megan Chang-

CBT, DBT, ACT and person-centred therapy counsellor

I have been working with clients of all ages facing situations that result in a significant strain on their mental and physical health. For clients who want to find purpose in their lives, make difficult decisions, who suffer from emotional distress, or struggle with coping, my session is a safe space of unconditional support to work on any issues. Regardless of whether the matter may be related to external events like relationship conflicts or internal conditions such as depression, anxiety, grief, or self-esteem, together we can not only move past the issue but move forward in a more positive direction through systematic and solution-focused processes.

My psychotherapy sessions integrated evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), which are effective for a multitude of mental health concerns. I dedicated myself to supporting clients who struggled with their problems and difficult emotions by empowering them to find strength from within and solve their issues along with self-development. While respecting the client’s culture, background, religion, and values, I conduct psychotherapies via a person-centred approach based on the belief that everyone is capable of finding their own way to live to the fullest.

I am originally from Taiwan but have lived in Hong Kong for over 14 years. Having three children, I am familiar with the stress stemming from family development and different parenting dynamics. So I can relate and provide ample support to clients in various life stages. I worked with students with special needs and aided them in their social-emotional development as well as learning in school. In addition, I’ve been working with local foundations to promote the significance of mental well-being and education for our community. In my leisure time, I enjoy yoga, exploring good food, and immersing myself in the great outdoors.

With a Master’s degree in Counselling from Monash University, Australia, I am practising as a member of the Hong Kong Society of Counselling and Psychology (HKSCP), Hong Kong Professional Counselling Association (HKPCA), and an international member of the Australian Counselling Association (ACA). I also have the Monash University Professional Certificate of Adolescent Counseling and the Professional Certificate of Dialectical Behavioral Therapy (DBT).

If you feel like talking to me, a free 20-minute intro consultation is available for new clients. Please email for booking information.

 

Megan Chang-

行為認知治療(CBT), 辯證行為治療(DBT), 接納與承諾治療(ACT),人本治療心理諮商師

我們都想成為自己的主宰,生活有時如我們所願,但有時卻挑戰重重,令人感到困頓。其實在人生任何階段都可能遇到脆弱的時刻,當這些低潮干擾到日常生活進行,或是導致人生偏離預想目標時,心理諮商可以提供適切的幫助。

在諮商室裡,我們提供安全放心的空間,諮商師能夠協助你與自己的問題共處,與情緒共處,甚至與創傷共處。運用多年來心理學家於臨床實證有效的方法,透過對自身情緒,認知,及行為的覺察,找到改變的契機,進而解決各種困境,重拾力量與希望。

在從事諮商工作以前,Megan於大中華區金融業服務超過十多年,此外她也參與過許多支持本地青少年及兒童身心健康發展的活動,為社會各界提供適切的資源。曾服務於學校,輔導特別教育需求學生,幫助其適應社交生活,處理各種情緒及學習問題。

Megan諮商的範疇包含憂鬱問題,焦慮及壓力調適,家庭與人際關係困難等,分析每個人不同的背景及需求,整合專長治療模式如行為認知治療(Cognitive Behavioural Therapy, CBT), 辯證行為治療(Dialectical Behavioural Therapy, DBT),及接納與承諾治療 (Acceptance and Commitment Therapy, ACT),以人為中心出發,依據不同的問題及目標,擬定個人化的諮商方案。

澳洲蒙納士大學心理諮商碩士

澳洲蒙納士大學專業青少年諮商輔導證書

香港專業輔導協會會員

香港輔導及心理學會會員

澳洲專業輔導協會國際會員

PESI辯證行為治療 (DBT)證書

葛文(Gottman)伴侶療法證書(認證中)

Megan can provide counselling services in English, Mandarin, or Cantonese. Please note your preference when booking.

  • A free 20-minute intro consultation is available for new clients. Please email megan.chang@amindset.hk for more details
  • Discounted packages of 4 are available via the links below

 

Schedule Appointment

Package of 4 Ind Sessions Package of 4 Couples Sessions

Packages must be used within 12 weeks of the first booking.

Read Megan’s Articles:

 

  • Member of Hong Kong Society of Counselling and Psychology (HKSCP)
  • Member of Hong Kong Professional Counselling Association (HKPCA)
  • International Member of Australian Counselling Association (ACA)

Find out more here.

If you have any questions, feel free to contact us here