Language: English Psychologist. Contact Byron McCaughey HERE for a free online 20-minute introduction appointment. Byron is a psychologist who blends a calm and engaging style with a goal-oriented and practical approach to therapy. He supports individuals of all ages...
The recent accidental death of actor Matthew Perry has left many mourning the loss of a talented individual while also reminding us of the profound impact mental health and addiction can have on one’s life. As we remember Perry’s iconic portrayal of...
Natural disasters can profoundly impact the mental health of individuals and communities. The loss of a home, personal belongings, and loved ones can greatly enhance emotional distress, anxiety, depression, and grief. This article will explore the intersection of...
Depression is a mental health disorder that not only affects our emotional well-being but also has a profound impact on our physical health. The connection between depression and physical health is a complex and bidirectional relationship. Research has shown that...
Psychedelics in Psychotherapy Psychedelics have been used for thousands of years in traditional cultural and religious practices. However, in recent years, there has been a renewed interest in the potential therapeutic benefits of these compounds. The re-emergence of...
Why people who need help with their mental health won’t go and get it? The effects of the problem Self-stigma is, if not the biggest, at least a major obstacle that prevents people from seeking psychotherapy or counselling when they face mental health issues. Many...