Cindy Sau Yee Cheung

Megan Chan

行為認知治療(CBT), 辯證行為治療(DBT), 接納與承諾治療(ACT),人本治療心理諮商師

我們都想成為自己的主宰，生活有時如我們所願，但有時卻挑戰重重，令人感到困頓。其實在人生任何階段都可能遇到脆弱的時刻，當這些低潮干擾到日常生活進行，或是導致人生偏離預想目標時，心理諮商可以提供適切的幫助。

在諮商室裡，我們提供安全放心的空間，諮商師能夠協助你與自己的問題共處，與情緒共處，甚至與創傷共處。運用多年來心理學家於臨床實證有效的方法，透過對自身情緒，認知，及行為的覺察，找到改變的契機，進而解決各種困境，重拾力量與希望。

在從事諮商工作以前，Megan於大中華區金融業服務超過十多年，此外她也參與過許多支持本地青少年及兒童身心健康發展的活動，為社會各界提供適切的資源。曾服務於小學，輔導特別教育需求學生，幫助其適應社交生活，處理各種情緒及學習問題。

Megan諮商的範疇包含憂鬱問題，焦慮及壓力調適，家庭與人際關係困難等，分析每個人不同的背景及需求，整合專長治療模式如行為認知治療（Cognitive Behavioural Therapy, CBT), 辯證行為治療（Dialectical Behavioural Therapy, DBT)，及接納與承諾治療 (Acceptance and Commitment Therapy, ACT），以人為中心出發，依據不同的問題及目標，擬定個人化的諮商方案。

澳洲蒙納士大學心理諮商碩士

香港專業輔導協會會員

香港輔導及心理學會會員

葛文(Gottman)伴侶療法證書(認證中)

PESI辯證行為治療 DBT證書(認證中)

Kelly Hutchison: Executive Coach & Leadership Consultant

Core Competencies: High Performance Coaching, Leadership, Reflective Practice, Organization Development

Kelly is an executive coach and leadership consultant with 25+ years of experience helping people to adapt and lead with greater impact in complex international settings. She focuses on personal leadership as both a practice and performance, a perspective gained through her early years performing internationally as a musician. Over her long career in Human Resources and Organization Development, she has worked with talented people at all levels to achieve success on the corporate ‘stage’. She is experienced in multiple industries, including financial services, retail, consumer goods, media/publishing, and technology, and has led divisional, regional, and global teams.

Kelly leverages her executive coaching skills and counselling qualifications to help her clients address a range of challenges, including transitioning into leadership roles, handling difficult workplace relationships, and managing anxiety and stress to develop resilience and increase overall impact. She also helps new and emerging leaders develop their own authentic leadership style and ‘voice’ to accelerate their personal and professional practice.

Kelly helps her clients understand and manage themselves more effectively, enabling them to influence positive change around them. Warm, engaging, and unconventional, Kelly works collaboratively with her clients to set big goals, tackle major challenges, seize opportunities, and reflect on their personal impact. She uses a strengths-based approach to help her clients discover what makes them uniquely brilliant, and then identify habits and patterns which might be keeping them from achieving their goals. She is experienced with a range of feedback instruments and psychometric tools, including the Hogan Leadership Forecast Series and DiSC.

Qualifications:

Master of Counselling, Monash University (Australia)

Master of Applied Science (Innovation & Org Dynamics/Leadership), RMIT University (Australia)

Bachelor of Arts (Liberal Arts/Music), Florida State University (USA);

Level Two Coach, Institute of Executive Coaching & Leadership (Australia).

Memberships:

Hong Kong Society of Counselling & Psychology

Australian Counselling Association

Hong Kong Professional Counselling Association

Chris Dudgeon

Executive Coaching & Workshop Presenter

Become a greater leader by living the best version of yourself.

Are you entering a new phase in your career where you are looking to take your leadership and performance to new, all-around levels of achievement?

Are there aspects of your ways of thinking and performing that you feel are holding you back from making this happen?

After 20 years in executive and leadership roles in global law and accountancy firms, I retrained as a psychotherapist. This enables me to work with my clients to help them understand themselves first, identify what they need to change, and successfully implement this in all parts of their lives.

My approach to coaching goes deeper than cognitive reframing. I support my clients through rigorous self-appraisal and follow this with sustainable, long-term strategies. This also involves skills training and support around empathetic leadership, focused on your ability to have a motivating impact on those around you.

If you are interested in bringing about a fundamental change in your leadership and performance, get in touch with me, Chris Dudgeon, to schedule an introductory session.

Qualifications

MBA, Henley Business School

CPA (Australia) and Chartered Management Accountant (UK)

Master of Counselling, Monash University and Master of Narrative Therapy, University of Melbourne (ongoing)

Registered Psychotherapist in Hong Kong (HKPCA, PSHK), Australia (ACA, PACFA) and UK (NCS)

AMINDSET

我們的宗旨-

AMindset提供專業心理諮商、輔導、講座、工作坊及企業健康方案。我們希望藉著費用合宜的心理諮商及教育服務改善您的生活, 並從個人需求及專業能力培訓等角度出發，為您的身心健康提供穩健的基礎。我們的專業心理諮商師可免費提供二十分鐘的諮商介紹(LCC低成本心理諮詢計劃除外)，如有需要，歡迎查詢。

Purchase Online Session Purchase F2F Session

Purchase 4-Session Package — Individual

EFT Therapist | ADHD Coach | Workplace and Executive Coach

Languages: English & Cantonese

Contact Cindy Sau Yee Cheung HERE for a free online 20-minute introduction appointment.

Counselling, ADHD Coaching and Executive Coaching

Does ADHD make it difficult to manage daily responsibilities, perform at work or feel confident in your relationships?
Are difficult experiences from your family background still affecting how you see yourself and relate to others?
Are you parenting a child with special educational needs and feeling overwhelmed, guilty or disconnected from your child?

I support adults, parents and professionals in Hong Kong through counselling and one-to-one coaching. I work in Cantonese and English.

Counselling
I work with adults and parents who want to understand the emotional patterns behind their difficulties and develop more secure, compassionate ways of responding.

I support adults and parents who are experiencing:

The effects of difficult or abusive family experiences.
Low self-worth, emotional overwhelm and relationship difficulties.
Parenting stress and intergenerational tension.
Family challenges when raising a child with special educational needs.

I primarily use Emotionally Focused Therapy (EFT), an attachment-based approach that helps us explore the emotions and needs beneath familiar patterns. I also draw on psychodynamic and person-centred approaches according to each client’s needs and pace.

ADHD Coaching

ADHD is not only about difficulties with attention or organisation. It can also involve creativity, energy, curiosity and distinctive ways of thinking.

I provide one-to-one coaching for adults who want support with focus, planning, procrastination, follow-through, emotional self-management, confidence, relationships, academic work or career development.

Together, we identify your strengths and develop practical ways to manage yourself that fit how you function.

Executive and Workplace Coaching
I provide one-to-one coaching for professionals and corporate employees who want support with work performance, organisation, communication, confidence, workplace stress, new responsibilities, career transitions or ADHD-related workplace challenges.

Coaching offers a confidential space to understand your working style, clarify your goals and develop practical strategies that fit your role and everyday life.

About Cindy

I am an EFT therapist, counsellor and coach supporting adults, parents and professionals in Hong Kong.

Born and raised in Hong Kong with Filipino-Chinese heritage, I bring a culturally sensitive understanding of family expectations, intergenerational relationships and modern urban life.

My interest in ADHD is also personal. I struggled academically when I was young and did not always understand why certain tasks felt more difficult. Later, I completed my Master of Arts in Guidance and Counselling at The Hong Kong Polytechnic University with distinction.

Before focusing on counselling and coaching, I spent more than 11 years in education and corporate training. In 2014, I founded an adventure-based training company and delivered programmes for students, parents, and corporate clients, reaching more than 16,000 individuals and 60 corporate teams. I have also written a parenting education book and volunteered more than 200 hours supporting DSE students, young people in drug rehabilitation and social workers experiencing burnout.

My style is warm, steady and gently challenging. I aim to help clients feel understood while developing both emotional insight and practical ways forward.

Areas of focus
I work with adults and older adolescents on issues such as:

Adult ADHD: performance, emotions and relationships
Healing the effects of difficult or abusive family experiences
Parenting stress and family relationships when raising a child with SEN

Education and qualifications

Master of Science in Psychology – University of Essex, United Kingdom
Master of Arts in Guidance and Counselling, with Distinction – The Hong Kong Polytechnic University
Bachelor of Science in Physics – The Hong Kong University of Science and Technology

Registrations and memberships