NOTE: NEW CLIENTS. Jessie is NOT accepting new clients. Master of Counselling Student, Monash University HK.

Fee: HK$350 per 50mins. 

Languages: English and Cantonese. 

Jessie believes that life is full of possibilities and that everyone has the potential to be a better version of themselves. With 15+ years of experience working in various multinational corporations, she had the pleasure of interacting with aspiring young professionals or ambitious entrepreneurs and realised that most of us are not very well equipped to handle stressors in life. She has discovered her passion for helping others achieve their full potential and has become a coach and people manager to help others become the best they can be.

In recent years, she started her journey in counselling as she saw the importance of mental health to the well-being of individuals. She is keen to help enhance human well-being with a particular focus on those who are vulnerable such as children with special education needs and their families. Her prior counselling experience includes 1:1 online synchronous video counselling with individuals, primarily parents of SEN children. Counselling topics include managing anxiety, stress and parenting strategies.

She specialises in Cognitive Behavioural Therapy (CBT) and helps clients identify patterns of unhelpful thinking and behaviours. She believes that we can make intended changes starting with our introspection of our beliefs, values, thoughts and behaviours. Her approach is to start with clients’ goals and work collaboratively with them to uncover any patterns and formulate solutions or changes.

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT). 
Solution Focused Therapy (SFT)

Jessie is available for Low-Cost Counselling (LCC) sessions in English or Cantonese.

Find out more here.

If you have any questions, feel free to contact us here.