Practical Tools and Techniques: Enhancing Cognitive Behavioural Therapy for Depression

Practical Tools and Techniques: Enhancing Cognitive Behavioural Therapy for Depression

Understanding Cognitive Behavioural Therapy (CBT) for Depression Cognitive Behavioural Therapy (CBT) is a widely recognised and effective form of psychotherapy for treating depression. This therapeutic approach focuses on identifying and modifying negative thought...
Elise Phillipson

Elise Phillipson

Purchase Online SessionPurchase F2F Session Purchase 4-Session Package — IndividualPurchase 4-Session Package — Couples Psychotherapist and Group Counsellor. IFS level 1 Languages: English, German and Dutch.  Contact Elise Phillipson HERE for a free online 20-minute...
Cindy Sau Yee Cheung

Cindy Sau Yee Cheung

Purchase Online Session Purchase F2F Session Purchase 4-Session Package — Individual EFT Therapist | ADHD Coach | Workplace and Executive Coach Languages: English & Cantonese Contact Cindy Sau Yee Cheung HERE for a free online 20-minute introduction appointment....