林赛-孙

Megan Chan

行為認知治療(CBT), 辯證行為治療(DBT), 接納與承諾治療(ACT),人本治療心理諮商師

我們都想成為自己的主宰，生活有時如我們所願，但有時卻挑戰重重，令人感到困頓。其實在人生任何階段都可能遇到脆弱的時刻，當這些低潮干擾到日常生活進行，或是導致人生偏離預想目標時，心理諮商可以提供適切的幫助。

在諮商室裡，我們提供安全放心的空間，諮商師能夠協助你與自己的問題共處，與情緒共處，甚至與創傷共處。運用多年來心理學家於臨床實證有效的方法，透過對自身情緒，認知，及行為的覺察，找到改變的契機，進而解決各種困境，重拾力量與希望。

在從事諮商工作以前，Megan於大中華區金融業服務超過十多年，此外她也參與過許多支持本地青少年及兒童身心健康發展的活動，為社會各界提供適切的資源。曾服務於小學，輔導特別教育需求學生，幫助其適應社交生活，處理各種情緒及學習問題。

Megan諮商的範疇包含憂鬱問題，焦慮及壓力調適，家庭與人際關係困難等，分析每個人不同的背景及需求，整合專長治療模式如行為認知治療（Cognitive Behavioural Therapy, CBT), 辯證行為治療（Dialectical Behavioural Therapy, DBT)，及接納與承諾治療 (Acceptance and Commitment Therapy, ACT），以人為中心出發，依據不同的問題及目標，擬定個人化的諮商方案。

澳洲蒙納士大學心理諮商碩士

香港專業輔導協會會員

香港輔導及心理學會會員

葛文(Gottman)伴侶療法證書(認證中)

PESI辯證行為治療 DBT證書(認證中)

Kelly Hutchison: Executive Coach & Leadership Consultant

Core Competencies: High Performance Coaching, Leadership, Reflective Practice, Organization Development

Kelly is an executive coach and leadership consultant with 25+ years of experience helping people to adapt and lead with greater impact in complex international settings. She focuses on personal leadership as both a practice and performance, a perspective gained through her early years performing internationally as a musician. Over her long career in Human Resources and Organization Development, she has worked with talented people at all levels to achieve success on the corporate ‘stage’. She is experienced in multiple industries, including financial services, retail, consumer goods, media/publishing, and technology, and has led divisional, regional, and global teams.

Kelly leverages her executive coaching skills and counselling qualifications to help her clients address a range of challenges, including transitioning into leadership roles, handling difficult workplace relationships, and managing anxiety and stress to develop resilience and increase overall impact. She also helps new and emerging leaders develop their own authentic leadership style and ‘voice’ to accelerate their personal and professional practice.

Kelly helps her clients understand and manage themselves more effectively, enabling them to influence positive change around them. Warm, engaging, and unconventional, Kelly works collaboratively with her clients to set big goals, tackle major challenges, seize opportunities, and reflect on their personal impact. She uses a strengths-based approach to help her clients discover what makes them uniquely brilliant, and then identify habits and patterns which might be keeping them from achieving their goals. She is experienced with a range of feedback instruments and psychometric tools, including the Hogan Leadership Forecast Series and DiSC.

Qualifications:

Master of Counselling, Monash University (Australia)

Master of Applied Science (Innovation & Org Dynamics/Leadership), RMIT University (Australia)

Bachelor of Arts (Liberal Arts/Music), Florida State University (USA);

Level Two Coach, Institute of Executive Coaching & Leadership (Australia).

Memberships:

Hong Kong Society of Counselling & Psychology

Australian Counselling Association

Hong Kong Professional Counselling Association

Chris Dudgeon

Executive Coaching & Workshop Presenter

Become a greater leader by living the best version of yourself.

Are you entering a new phase in your career where you are looking to take your leadership and performance to new, all-around levels of achievement?

Are there aspects of your ways of thinking and performing that you feel are holding you back from making this happen?

After 20 years in executive and leadership roles in global law and accountancy firms, I retrained as a psychotherapist. This enables me to work with my clients to help them understand themselves first, identify what they need to change, and successfully implement this in all parts of their lives.

My approach to coaching goes deeper than cognitive reframing. I support my clients through rigorous self-appraisal and follow this with sustainable, long-term strategies. This also involves skills training and support around empathetic leadership, focused on your ability to have a motivating impact on those around you.

If you are interested in bringing about a fundamental change in your leadership and performance, get in touch with me, Chris Dudgeon, to schedule an introductory session.

Qualifications

MBA, Henley Business School

CPA (Australia) and Chartered Management Accountant (UK)

Master of Counselling, Monash University and Master of Narrative Therapy, University of Melbourne (ongoing)

Registered Psychotherapist in Hong Kong (HKPCA, PSHK), Australia (ACA, PACFA) and UK (NCS)

AMINDSET

我們的宗旨-

AMindset提供專業心理諮商、輔導、講座、工作坊及企業健康方案。我們希望藉著費用合宜的心理諮商及教育服務改善您的生活, 並從個人需求及專業能力培訓等角度出發，為您的身心健康提供穩健的基礎。我們的專業心理諮商師可免費提供二十分鐘的諮商介紹(LCC低成本心理諮詢計劃除外)，如有需要，歡迎查詢。

购买在线课程 – 个人购买面授课程 – 个人

语言英语、普通话、粤语

我是一位具有前瞻性、洞察力且富有同理心的人本主义咨询师，拥有两种鲜少结合的特质：既具备心理学方面的正规学术背景，又拥有十余年在快节奏职场中的实战经验——而这正是许多来访者所熟悉的领域。

我深知那种坐在会议室里表面镇定自若，内心却在慢慢崩溃的感觉。那种每天都不得不以某种特定方式示人的独特疲惫感，野心与自我价值感如何纠缠在一起，以及当外界一切看似正常时，寻求帮助是多么困难。

有时，这种挣扎就发生在身边。体现在人际关系中那些未曾言明的话语里，体现在那些似乎无法打破的模式中，体现在那种“明明就在眼前，却感觉被对方忽视”的独特孤独感中。又或者，体现在那种与任何人都无法建立亲密感的、更为隐忍的隐痛中。

我相信，当你能够坦诚地审视现状，并坦然承认“必须做出改变”时，那才是真正的力量所在。这种清醒的认知需要勇气，而我们的工作正是从这里开始的。

我始终秉持对生命复杂性的深刻尊重，并坚信每个故事都值得在它自身的语境中被理解。比起你是否符合某种标准，我更感兴趣的是你本身是谁。我的咨询方法以人为本，以客户为中心。我与客户通力合作，怀着真诚的好奇心，不作任何评判。我希望营造一个空间，让你无需刻意表现，也不必准备“正确”的言辞。只需以真实的自己前来——我会在那里迎接你。

我的治疗主要基于认知行为疗法（CBT）和情绪聚焦疗法（EFT），并根据您的具体情况，适当地融入接纳与承诺疗法（ACT）、叙事疗法以及存在主义思想的元素。此外，我目前正在接受戈特曼疗法（Gottman Method）的培训，用于开展夫妻咨询工作。

我在香港生活了十多年，也曾在中国内地和美国居住过，因此在与不同背景的人合作方面经验丰富。我提供咨询服务，能流利使用英语和普通话，并具备粤语的工作能力。

我的心理咨询实践秉持支持性别、性取向和关系多样性（GSRD）的原则，我热忱欢迎来自性别、性取向和关系多样性各个层面的来访者。

重点领域：